Juka's Organic — fonio
Juka’s Organic Fonio Is Back In Stock For A Limited Time. 🥳🥳🥳🥳...
Juka’s Organic Fonio Is Back In Stock For A Limited Time. 🥳🥳🥳🥳
Fonio brings many health benefits with its broad nutritional profile. This grain is grown in West Africa and it is becoming increasingly popular in the Western cultures. It is a super healthy grain, gluten free and it can...
Fonio Health Benefits And Nutrition Facts

Fonio (Digitaria exilis) is an ancient cereal grain that has been cultivated in West African countries for over 5,000 years. Also recognized as acha, it is the tiniest grain in the millet family and a major basis of nutrition for more than 3 million people.
According to many reports, throughout colonial times, a report circulated suggesting that inhabitant crops of Africa were not as nutritious as...
Enjoy JukasOrganic.Com Fonio Recipe as a breakfast and you will...

Enjoy JukasOrganic.Com Fonio Recipe as a breakfast and you will go for hours and not get hungry. It is filling but yet very healthy.
Add 1 cup of FONIO in a pot, 5 cups of water, 1 cup of milk, add pinch of salt (to taste). Bring to boil until there is a thick consistency. Add coconut oil and any condiments of choice (nutmeg & cinnamon). Serve in a bowl with your favorite fruits and some Greek...