Juka's Organic Co. — fonio

Had lots of fun cooking at Torrance Community Cooking Show with the amazing host/chef, Kirk Leins, full of knowledge and wisdoms. We were debuting Juka’s Organic Raw Fonio “African Whole Grain” and we served it with fresh made peanut butter sauce known as “mafeh”. This is a very delicious but also heart healthy meal that you must try especially when eaten with FONIO instead of rice . Also fonio is the goto carbohydrate for diabetics because it has very low glycemic index, high in fiber, folic acid and iron. The Full episodes will air on CityCable, TCTV, spectrum (channel 3)...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Happy weekend everyone. Things come and go, time passes but our memories stay forever. Create amazing memories in life with people around you. I often had very little sleep during my visit to Africa. Lots of work; meeting women farmers/vendors, Kids and traveling through the villages. But I also managed to spend some down time with my host (Mama Jawara cleaning the veggies) and some of the women we work with. They truly though I didn’t know how to cook until they took me to...