Juka's Organic Co. — weightlifting

Happy weekend everyone! Few errands for me then off to the gym. Remember to try to add fitness to your weekend plans. Yes embrace what was given to you but you can also nurture it. When you eat right, work on the body mind and spirit, happiness emerges from within.

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Wohoo who is excited about the holidays around the corner? But wait, this is when our weight and health get a little neglected then when the New Year is here, we all run for quick fix. . To help you maintain your weight and get any extra pounds off, we have something special for you at Juka’s Organic. Try JUKA’S favorite Superfood today BOABAB FRUIT POWDER. This is know as Africa’s miracle fruit powder because it’s full of minerals, essential vitamins, fiber and antioxidants. We...

Health is not about the weight you lose, it’s about the life you gain. The answer is not another fad diet; the answer is more raw fruits and veggies. Skip the diet and just eat healthy. Adding a spoon full of Juka’s healthiest and purest red palm oil gourmet sauce with your veggies can create an amazing and delicious food recipe that you can’t wait to fill your stomach with. Still not satisfied? Get a jar and self-discover the taste.Shop a jar & introduce your taste buds with Juka’s red palm oil gourmet sauce here: https://goo.gl/6bwf8K

Wishing you a blessed Wednesday with full of sunny smiles and happy thoughts!The foods we eat promotes our wellbeing, not just on a cellular level, but on a whole life level – how we feel, how much energy we have, how strong we are, how capable we can be. You will never see the results you desire if you are always staying in your comfort zone. Health is an outfit that looks different on everybody. Health is like money, we never have a true idea of its value until we lose it. You are strong and beautiful. Thus, don’t let...