Juka's Organic Co. — athletes

By Juka's Organic Co. on 2018-10-27

JUST DO IT Long work week, feeling tired it’s gloomy outside? Still #justdoit and you will feel much better than before you started! Work hard, live life to the fullest but always remember to take care of that mind body and soul. I’ve always been on the smaller side but I’m so grateful that 10 years ago, a friend took me to the gym just for fun. The fun turned into a hobby and a transformation about how I saw working out. It was no longer about size to me, it was about the energy it gave me, the way...

Read more →


By Juka's Organic Co. on 2018-07-20

Happy Friday Everyone! If you had a long week as we did here at Juka’s, Organic, here is a little words of encouragement for you as you end the week. The road to success isn’t always easy, you will have many obstacles and many trying moments. Let these be lessons to learn from and motivations to make you stronger, wiser and better at what you do. Don’t always look at a perfect photo as it never took effort, or trial and error. The difference between those who persevere and those who give up; is looking at the brighter side of...

Read more →


By Juka's Organic Co. on 2018-07-14

Who is ready for gym or yoga day?? I’m all ready for a strong fitness day! Just made my own Pre-Workout Supplement. All natural with no additives & zero preservatives. ️‍♀️ 1- Banana : 2 Spoons 🥄 Of Natural Peanut 🥜 Butter : 2 Spoons Of Baobab Fruit Powder : 1 Cup Of Water Feeling full and nutritiously sufficient to hit the gym like a biz! : And of curse we all know peanut butter is great for you. But because baobab fruit has all the below health benefits and more I’m feeling extra gym ready . 6 X More...

Read more →


By Juka's Organic Co. on 2018-06-14

The gratification and the satisfaction that comes from self love is priceless. Take the time to get to know your mind body and soul and give it the care it needs. No matter where you are in your journey, the continuous effort you put in daily is what makes you better than where you were yesterday. Just kicked my own behind at the gym after a long day of work, and couldn’t feel better. I’m so glad I went in, even though I was dragging my feet to get in there today 🤷‍♀️. Don’t ask me why lol but I’m...

Read more →