Juka's Organic Co. — skinny

Who is ready for gym or yoga day?? I’m all ready for a strong fitness day! Just made my own Pre-Workout Supplement. All natural with no additives & zero preservatives. ️‍♀️ 1- Banana : 2 Spoons 🥄 Of Natural Peanut 🥜 Butter : 2 Spoons Of Baobab Fruit Powder : 1 Cup Of Water Feeling full and nutritiously sufficient to hit the gym like a biz! : And of curse we all know peanut butter is great for you. But because baobab fruit has all the below health benefits and more I’m feeling extra gym ready . 6 X More...

Happy Wellness Wednesday! My favorite snack between breakfast and lunch to fuel my body. This is especially good before I can get a good lunch between meetings 🤷‍♀️. Also an awesome pre-workout drink , all natural and self made . Super simple & healthy (In case you are wondering how I keep this body summer ready all year round ). 1 cup of water, ½ cup of milk 🥛, two spoons of peanut butter, 2 to 3 poons of BAOBAB FRUIT POWDER & hint of honey (optional) and my energy level is solid and I finish feeling healthy. This is...

Only those who dear start a journey CAN FINISH one. Don’t just sit on your thoughts, act on them to see it manifest. You don’t have to rush through it, you just need to start and keep on keeping on. Slowly but surly. Sending you all positive vibes. : : : : ; : : : : : : : : : : : : : : : : #Women #positive #Gym time #biking #hiking #yoga #jugging staying #healthy #skinny # #pilatesfit #sports # #cardio #weightlifting #fitmom #fitmodel #positivity #weightloss #fit #fitness #fab #athletes #Inspire #motivation #lifecoach #travel bloggers #instafit...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Happy Wellness Wednesday Everyone! What’s your favorite way to use coconut oil in your food? We love it frozen and added to our morning warm Oatmeal with Fresh Cold Fruits 🥝, with some Greek Yogurt 🥥 Add it to morning Toast or waffles as breakfast 🥞. It is also delicious with our morning eggs 🥚 so healthy and yummy . Add frozen coconut bites to ice cream shhhhh don’t tell, we do not always do this, yeh we know you too.. but it’s yumm! ‍...