Juka's Organic Co. — mealprep

Have a fun-filled weekend guys! Not all of us can do great things, but we can do small things with great love. As the sky breaks into a beautiful sunrise, may God open the window of heaven to shower you lots of blessings. Whatever is good for your soul; do that. Live for the moments you can’t put into words. Exercise to be fit, not skinny. Eat to nourish your body and always ignore the doubters & unhealthy examples that were once feeding you. You are worth more than you realize. One must eat to live not live to eat....

When “I” replaced by “We” even illness becomes wellness. When you stick to the mission of using only organic products; the results will surely blow your mind. Have a look at the shared video where one of our firm believers uses Juka’s organic red palm oil capsule for a while and self-discovered his life changing moments. This motivates us to keep on going and provide all natural products to our customers residing all over the world. His shared story inspires all of us. Not only red palm oil used in Africa for cooking delicious dishes but also as a healing...

A blessed Wednesday to you dears! Take care alwaysDon’t undo the progress you made last week; make good choices every time. The only person you need to be better than is the person you were yesterday. Get the challenge of staying healthy to yourself before making another unhealthy choice. As you make your favorite recipes into healthier versions, remember that it’s progress, not perfection that counts. Even making only one change to a recipe is a step in the right direction. Keep in mind, when your body is hungry; it craves nutrients and not calories. To make it all easy...

Be undeniably fabulous on this FridayWinners are not people who never fail but people who never quit. Good food choices are good investments. Don’t listen to your inner fatty and stay on your healthy eating regimen. Your body hears everything that your mind says. The right diet can do wonders to reduce stress’s impact on your life. When you eat whole and real foods, you restore balance for hormones in your body. The distance between your healthy living dreams and reality is called action. So, stop thinking; start doing. Working out and eating clean always feels good compared to being...