Juka's Organic Co. — healthyeating

We are over the moon #excited! Something good is coming to Juka’s Organic Co.! Our cold pressed, sustainable, virgin coconut oil is finally here from Africa long overdue ! We know you all use a whole lot of this great healthy oil, so get ready to support our women farmers ‍ and our awesome company. Needless to say, we all know the health benefits of coconut oil regardless of what the media has tried to make us believe. Great for weight loss because of the high levels of MCT. Wonderful for your immune system, it contains antimicrobial lipid lauric acid-...

Happy Saturday Wherever You Are My morning oatmeal before I hit yoga in a few hours. This oatmeal couldn’t taste any better. Mix berriesbanana and with 2 spoons 🥄 of our Baobab mix with 1 cup of almond milk and suger cane powder on the side. This reminds me of a breakfast I used to have in Africa except the oatmeal was wheat pudding. I can eat two bowls of it but can’t because I won’t be able to move at yoga . We love BAOBAB here at Juka’s because it has lots of antioxidant, 2 times of acai berries,...

Wish and you shall receive! Feeling Thankful. Thank you NYC for being great to me! Didn’t let me down in 2003 to jump start my modeling career and you surely didn’t let me down in 2017 when I came to introduce Juka’s Organic Co. life has a funny way of unfolding, it always comes in full circle. Everything does truly happen for a reason. May the universe always give us a beautiful circle even if it has little bit of dents, we will still take it as its presented. PS. To all of our lovely online, New York Customers ,...

Smile! It’s Friday!Let’s have some food talk today! You don’t have to eat less with a dream to maintain good health; you just have to eat right. The only person standing in your way is you. Fitness is all about 20% exercise and 80% nutrition. You can’t outrun your fork. Thus, health requires healthy food. Until recent days, coconut oil gets the most attention whereas today the virgin and unrefined version of red palm oil has taken most of the market attention. Read palm oil has some of the amazing key components that make it so unique. It holds a...