Juka's Organic Co. — gymlife

Beautiful Thusday Everyone & Remember how you start your morning maters. What’s your morning ritual or do you not have one at all? . Rise and shine! Start early with a positive mind. Take the time to meditate & pray every morning, make it ritual. Ask the universe to give you positive encounters throughout your day so you can stay on your mission. Ask the higher power to give you the strength, courage & calmness to deal with calamity as It is only a huddle that one faces at times before getting to their highest mission in life. May peace...

Once upon a time, a young girl had a dream of doing something big with her life. As she became older and stayed persistent with her dreams, things started to unfold right in front of her eyes. Her faith became unshakable, her desire sharpened and her smile got bigger, she now realize her dream is her reality. : Manifest & You Shall Receive! Juka Ceesay, Founder Of Juka’s Organic Co. Photo shoot for our new Taste Of Africa Sauce Collection. For more info, visit Jukasorganic.com :

It’s Friday! Time to Make Some Healthy Swaps!Remember when your body is hungry, it wants nutrients not calories. The foods we eat impact our wellbeing, not just on a cellular level, but on a whole life level – how we feel, how much energy we have, how strong we are, how capable we can be. When you starts to eat healthy, you will feel more energized and have better concentration; you will heal faster from injuries; you will be at a lower risk for many diseases; you will look great, have glowing skin and healthy figure; you will sleep better...

Literally finished the whole plate “guilty”! You think Jamaican food 🥘 taste great? Well, you haven’t tried West African cooking . To be more specific, let’s go to Senegal or Gambia! I’m telling you, this stuff is delicious and healthy too ! If you don’t believe my judgement then you might want to talk to #AnthonyBourdain 🤗 Wild caught salmon with wild rice and our special red palm oil sauce .. just finished up this whole plate (no judgment please ). Stay tuned, we will soon share where you can get our sauce collection.