Juka's Organic Co. — blackwellnessbloggers

Wellness Wednesday Is Here, Wising You An Awesome One! Let’s have some food talk though . You don’t have to eat less with a dream to maintain good health; you just have to eat right. The only person standing in your way is you. Fitness is all about 20% exercise and 80% nutrition. You can’t outrun your fork. Thus, health requires healthy food. Until recent days, coconut oil gets the most attention whereas today the virgin and unrefined version of red palm oil has taken most of the market attention. Red palm oil has some of the amazing key components...