Juka's Organic Co. — yumyum

Don’t let anyone fool you. There is no other way to a healthy lifestyle besides this. Stay on your health & fitness routine all year around. The choices of food you make starts with your grocery list. Fill your basket 🧺 with healthy foods & cooking oils. : : Add heart healthy foods to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed Coconut Oil, Peanut Oil & Extra Virgin Olive Oil. Eat more heart healthy foods like avocado 🥑 , nuts 🥜 salmon & berries . Use spices to season your food and less salt....

Simple 🥑 avocado salad with peanut sauce & Fonio “Ancient African Wholegrain” on the side. Yummy home cooked dinner 🥘 can never go wrong on a cold rainy weekend. : : For more on this fonio & avocado recipe, visit www.jukasorganic.com : : Enjoy your weekend everyone and stay warm if you in California because we all know we are spoiled with great year round weather. : : : : : : : : #delicious #organic #yum #healthy #eating #Africanfood #Africanrecipes #weightloss #fitfam #fitmom #foodie #foodporn #recipeshare #healthyeating #homecook #chef #foodie #travel #redpalmoil #fit #gymlife #recipe #foodgasm #instafood #cooking #instagood...

Need a diabetic diet or want to cheat your keto diet? Well, here is something you will thank ya for later, Ancient African Wholegrain call FONIO. BTW, you don’t have to be diabetic to eat this superfood. It is meant for everyone that wants to have a wholistic healthy diet or lifestyle. Fonio has a very low glycemic index level, unlike other grains that are harder to digest such as rice and regular grits and any other carbs you can think of. Because of this it is the go to carbs that you body can easily digest. You can make...

One of many emails from customers but this one was : This is a red palm oil review that makes us believe what we are doing at Juka’s Organic is REAL! “Thank you for taking my call today. I had called about your Red Palm Oil Soap Hydrating & Anti-Aging Lavender Blend. I currently have just a sliver left of this bar of soap. This soap is literally the only thing that I can put on my face without a reaction. This includes doctor several prescribed products as well as many all natural products I have tried out on my...