Juka's Organic Co. — yum

Happy Friday! Let the Weekend Begin!Better days are coming. They’re called Saturday & Sunday. So, what’s your plan for this weekend? Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful. It’s fun to get together and have something good to eat at least once a day. That’s what human life is all about – enjoying things. Food is music to the body and music is food to the heart. Eat to nourish your body and stop letting food be the boss of you. The best AB-Exercise...

Wellness Wednesday! Stay FocusedFirst we eat then we do everything else. Eating is a necessity but cooking is an art. You get too much happiness from good food. So, eat delicious scrumptious tasty flavorful food always. Nothing brings people together like good food prepared at home. Food for the body alone is not enough to achieve happiness. There must be food for the soul as well. And cooking with love provides food for the soul. Happiness is homemade. Thus, have a jar of Juka’s Red Palm Oil Sauce and enjoy it all. Just add a spoon of sauce during cooking...

It’s Friday! Make your today ridiculously amazing.Nature knows what’s best for you. So, don’t skip meals. When you skip meals your metabolism slows down, and you are not burning calories like you should. Your body thinks that you are starving so when you eat again, your body stores away more than usual resulting in more fat. You need to be completely honest with yourself about what you are eating. Health is much more dependent on your habits and nutrition than on medicine. There is no sincere love than the love of healthy food. Once you control your mind, you can...

#Repost @pureindianfoods (@get_repost) ・・・ Hawk Day Sprouted Popcorn Kids went out on the land all day today, and I thought this nutrient dense sprouted popcorn @sproutedflour was just the perfect compliment to their lunches today. Packed with a nutritional Cooked in the best ‼️ Red Palm oil, sustainably harvested from my friend Juka’s family in Gambia @jukasorganic as well as the best ‼️#coconutghee from my friend Sandeep @pureindianfoods and sprinkled with the best‼️kelp seasoning straight from the oceans of Maine, for added minerals, from my friend Linda @drlindas and Himalayan sea salt and of course drizzled with the best‼️lightly melted...