Juka's Organic Co. — healthy

Foodie Friday! 🥘 Taking things back to Africa. Made this JOLLOF Rice with quinoa several nights ago for dinner and it was delicious ! Let us know if you need the recipe and we will share it! This dish has caused many fights ‍♂️ on the web amongst Africans as the argument continues about which west African country makes it best. If you ask me, I will say Senegal although I’m Gambian but my parents migrated from Senegal (I’m secretly hoping no African views this post because the argument will be showcased on IG ). Well if they show up,...

Yeah! It’s Friday – Let’s Rock!Remember, what you do today can improve all your tomorrows. You can live in the gym but if you don’t eat clean, you are wasting your time. If you eat what you have always eaten, you will weigh what you have always weighed. Sacrifice comes before success. Thus, it’s time to return back to the way we all used to eat. You will not feel deprived when you bypass junk food, instead you will feel empowered that you made the healthy choice. When you start eating food without labels, you no longer need to count...

It’s a Wednesday – Half way crossed! Hurrah!To every strong and powerful woman reading this right now – have a wonderful day. With the new day comes new strength and new thoughts. Live your life, take chances, and be crazy. Don’t wait because right now is the oldest you have ever been and the youngest you will be ever again. It’s your road and yours alone. Others may walk it with you but no one can walk it for you. There are so many benefits to getting healthy. Let our read palm oil liquid capsules help you get the nutrition...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Photo shoot day for our new products for Juka’s Organic Co. Our Red Palm Oil Sauce is to die for!! It’s so yummy I can’t wait for our customers to try it!! Cold pressed coconut oil also available online and our partner stores. Sustainable organic products from Africa! Visit Jukasorganic.com for more info! (at Santa Monica, California)