Juka's Organic Co. — foodie

What’s your quarantine snack? Eating healthy or staying healthy isn’t a one day love affair but it’s a continuous journey that we must enjoy as part of our lifestyles. We often associate snacking as unhealthy but you can actually have healthy snacks in between meals to keep your metabolism going fast and strong. Not eating enough food or nutritional foods is also very unhealthy. By not eating enough, you will deprive your body the energy it needs to burn fat and also it will slow down the metabolism which ultimately leaves you with unwanted body fat. Some of our favorite...

Juka’s Organic Has Been Persistently Advocating For The Importance Of Keeping A Healthy & Balance Diet. We Want To Take The Opportunity To Share Few Things We Know About Boosting Your Immune System. I learned this from my mother in Africa and her grandmother used give it to then to help prevent getting sick often. Please share with your family members and stay safe during these trying times. If you do not have baobab or can’t buy it, just do the ginger and lemon as in the video. Adding few pieces of fresh garlic 🧄 is also a great idea....

Juka’s Organic Has Been Persistently Advocating For The Importance Of Keeping A Healthy & Balance Diet. We Want To Take The Opportunity To Share Few Things We Know About Heart Health. Add heart healthy food oils to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed Coconut Oil, Peanut Oil & Extra Virgin Olive Oil. Eat more heart healthy foods like avocado 🥑 , nuts 🥜 salmon & berries . Use spices to season your food and less salt. Reduce stress in your life and exercise regular not just to look good but to save yourself...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Do you know why Juka’s Organic Calls Baobab Fruit Powder AFRICA’s NUTRITIONAL MIRACLE? Mother Nature was at her very best when she created baobab. She naturally dries the fruits of the iconic African baobab tree and we simply mill and sieve the dried fruit pulp into a tasty, easy-to-use powder. This amazing fruit delivers a cornucopia of nutrition – antioxidants, fiber, essential vitamins and minerals. There aren’t enough accolades for baobab: a raw, whole food, gluten free and uncompromised nutrient synergy, just to name a...