Juka's Organic Co. — fitness

The #redpalmoil #seafood soup that we can’t #eat enough!🥘 Good news, its #healthy! This recipe is to to die for! If you have red palm oil in your kitchen pantry, this soup recipe will be a most try. Yucca, shrimps , lime peppers , crabs 🦀, mackerel, tamarind and just the goodness of red palm oil! So yum I’ll finish about 4 bowls . We will share the recipe on our website soon. #delicious #yum #healthyeating #Africanfood #Africanrecipes #weightloss & #redpalmoil, #coconutoil substitute #antioxidants #vitaminE. #fitfam #fitmom #foodie #foodporn #recipeshare #homecook #mealprep #chef #skinny #fitmom #fitmodel #bikinifitness #gymlife #yoga! #weighloss...

It’s Wednesday!!! Set your goals and then kick them in the face. Fall in love with taking care of yourself. Don’t wait until you reach your goal to be proud of yourself. Be proud of each step you take toward reaching that goal. Remember it is never too late to set another goal. Think less – Do more, Cry less – Smile more, Talk less – Listen more, Watch less – Do more, Complain less – Appreciate more, Fear less – Love more. This is your life, this is your dream and be thankful you have one.

#Monday – A Fresh Start, Embrace It. #Medicine is sickcare, #food is #healthcare. Food has the power to heal us. It is the most potent tool we have to help prevent and treat many of our diseases. Try our Baobab fruit powder also known as Africa’s miracle fruit. It literally will lower your high blood pressure in no time, no kidding this is the African secret that has been kept from you. You don’t have to wait until you are sick to start eating healthy. Eat good food to perfect your immune system while you have the chance. Add the...

Yes we said it, Move Over #Coconut Oil! Red Palm Oil Is Here and was here first anyways ;). Red palm oil is used in #Africa as an ancient cooking & healing oil. This miraculous oil is underrated and not given the props it deserves. Read more below. Also, like & share if you are for the underdog! Or visit www.jukasorganic.com