Juka's Organic Co. — eating

It’s Friday! Time to Make Some Healthy Swaps!Remember when your body is hungry, it wants nutrients not calories. The foods we eat impact our wellbeing, not just on a cellular level, but on a whole life level – how we feel, how much energy we have, how strong we are, how capable we can be. When you starts to eat healthy, you will feel more energized and have better concentration; you will heal faster from injuries; you will be at a lower risk for many diseases; you will look great, have glowing skin and healthy figure; you will sleep better...

Literally finished the whole plate “guilty”! You think Jamaican food 🥘 taste great? Well, you haven’t tried West African cooking . To be more specific, let’s go to Senegal or Gambia! I’m telling you, this stuff is delicious and healthy too ! If you don’t believe my judgement then you might want to talk to #AnthonyBourdain 🤗 Wild caught salmon with wild rice and our special red palm oil sauce .. just finished up this whole plate (no judgment please ). Stay tuned, we will soon share where you can get our sauce collection.

It’s Sunday Foreign Food Talk. How I’m Staying Cool & Hydrated In This Cali Heat As Done In Africa. We call it “Boi” in my native language while the West calls it Baobab Fruit Powder. Grows from one of the largest trees in Africa. The Baobab tree can live as long as 5000 years and the trunk can reach up to 82 feet in circumference. I grew up making shakes and pop sickles and refreshing drinks from this miracle fruit powder. Up to this date, I can never get enough of it, because it’s so yum and it keeps you...

Smile! It’s wonderful Wednesday!The difference between ordinary and extraordinary is just that little extra. A recipe has no soul until you as the cook bring soul to it. The food you eat can either be the safest & most powerful form of medicine or the slowest form of poison. So, choose to have good food and you’ll have a good life. Juka’s Organic Co. presents the red palm oil sauce that will change the way you see red palm oil. Try a jar of our all-natural, organic and spectacular red palm oil sauce once and you’ll end up having it...