Juka's Organic Co. — bikinifitness

It’s Friday! Make your today ridiculously amazing.Nature knows what’s best for you. So, don’t skip meals. When you skip meals your metabolism slows down, and you are not burning calories like you should. Your body thinks that you are starving so when you eat again, your body stores away more than usual resulting in more fat. You need to be completely honest with yourself about what you are eating. Health is much more dependent on your habits and nutrition than on medicine. There is no sincere love than the love of healthy food. Once you control your mind, you can...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Hello Social Media family & friends! It’s Juka Ceesay of Juka’s Organic Co., here. I Hope life is treating you well! If I tag you on this post it’s probably because I’ve known you over the years and you hold a special memory in my mind and heart ️ or you are an awesome customer of ours. As you may already know, I am the founder of Juka’s Organic Co., where we import products from west Africa, produced by women “small scale farmers”. With a...

Become a priority in your life & have a delicious but healthy Wednesday! . Life is like a mirror; it’ll smile at you if you smile at it. What you give your body, it’ll be given back to you. . 🥘 Juka’s Organic is now introducing the new family member, our gourmet red palm oil sauce. Shop a jar of our purest red palm oil sauce and trust us you’ll end up having it every night for dinner. We, at Juka’s believe that healthy eating should be a lifestyle experience and not a one-time encounter. This yummy and mouthwatering recipe...

Merry Monday and Happy New Week!You can handle whatever this week throws at you. One day or day one, it’s you who has to decide. Don’t ask what the world needs. Ask what makes you come alive and go do it because what the world needs is people who have come alive. Limitations live only in our minds but if we use our imaginations, our possibilities become limitless. You may think there is a lot wrong with you but there is also a lot right with you. One of the hardest decisions you’ll ever face in life is choosing whether...