Juka's Organic Co. — vegan

It’s wellness Wednesday! What’s in you lunch box? We have red palm oil sauce, that is delicious, healthy and easy to put together. This sauce makes life so much easier in the kitchen . We find ourselves using it all the time although we sell it lol. Hint 🤔? Because it’s both yummy, healthy and quick to indulge without much food prep. Often healthy food is hard to get used to since most have very little flavor. And flavorful healthy food may take forever to cook . Unfortunately, this is one of the reasons why must diets fails. So we...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Vegan lunch 🥙 prep ideas? 🤦‍♀️ Actually no need because we will have some cooked quinoa and veggies with our RED PALM OIL GOURMET SAUCE. This sauce makes life so much easier in the kitchen . We find ourselves using it all the time although we are the sellers lol. Hint 🤔? Because it’s both yummy, healthy and quick to indulge without much food prep. Often healthy food is hard to get used to since most have very little flavor. And flavorful healthy food takes...

The world is devastated today after hearing the death of our friend that we felt we knew but never knew. The man that makes you want to travel more and enjoy the world, good food 🥘 and laughter. There is so much with this life that is fulfilling to the heart but yet his was sort of harder to tap into. My mind cannot wrap around the thought but my heart is heavy for him. So with this I say, REST IN PEACE dear. : Sadly though, according to the CDC the suicide rate in the U.S has increased more...

Happy Wellness Wednesday! Okay we know, summer is here and everyone is trying to get their bikini body ready . But first let’s talk health instead of looks, can we lol? Did you know that Cardiovascular Diseases claims the lives of about 2,300 Americans each day. And a sad total of 1 million people die each year from cardiovascular disease according to the AHA ‍ You can refuse to be part of this statistics by simply changing few things in your life. Add heart healthy foods to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed...