Juka's Organic Co. — chefstalk

By Juka's Organic Co. on 2017-08-25

Hurrah!!! It’s Friday! Time for some relaxation!Life is short; so eat clean & exercise hard. Exercise is one step forward, but a poor diet is two steps back. Eating the wrong food is what helped you gain weight; eating the right food is what will help you lose weight. Food is fuel not therapy. It’s not a short term diet; it’s a long term lifestyle change. Don’t try to look perfect; you should try to feel better, look great and know you are healthy. You can’t buy fitness and health; you get there by eating clean, working hard and staying...

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