Juka's Organic Co. — breakfast

By Juka's Organic Co. on 2020-01-30

A healthy vegan bowl of lentils & FONIO soup as dinner after gym night. Want this delicious Fonio recipe? : : 1 cup of lentils, ½ onions, 2 diced tomatoes, garlic, black pepper, salt, habanero, fresh bay leaves, cilantro, 1 carrot 🥕 all sautéed in olive oil. Added 5 cups of water and thickened it with 3 spoons of Fonio to add some texture, deliciousness. Also it fills and hold you up for hours because it is simply nutritious. By the way a side of sea salt Naked Stacy Pita Chips makes it even more delicious. Who said eating healthy...

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By Juka's Organic Co. on 2019-10-28

Wohoo 🥳 Juka’s Organic Fonio Is Back In Stock & You Can Now Buy It From Jukasorganic.com or Amazon. But First WANT TO KNOW WHY DR.SEBI Highlighted the IMPORTANCE of adding this ANCIENT WHOLEGRAIN, FINIO to your diet? Read below. 


Ancient African Wholegrain, FONIO is a superfood for everyone, you don’t have to be diabetic to eat this wholegrain although it is highly recommended for those that suffer from diabetes. It is meant for everyone that wants to have a wholistic healthy diet or lifestyle. Fonio has a very low glycemic index level, unlike other grains that are harder to...

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By Juka's Organic Co. on 2019-10-13

When you realize customers bought all the Fonio you sell and you have none left to make your own breakfast . Our Fonio Is Sold Out And I’m Left Stranded below is why I eat Fonio for breakfast and yes #drsebi talked about the health benefits of Fonio a lot too. Enjoy a bowl of fonio as a breakfast food and you will go for hours and not get hungry. It is filling but yet very healthy. This wholegrain is accredited with many nutritional values. Unrefined Fonio Has Potent Folic Acid, Fiber, Iron, Protein, Calcium, Magnesium & Many More Nutrients....

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By Juka's Organic Co. on 2019-09-21

Experience Morning Fonio Breakfast & Cut Off The Sweet Cereal. Use Fonio for your keto diet. Ancient African Wholegrain, FONIO is a superfood for everyone. It is meant for everyone that wants to have a wholistic healthy diet or lifestyle. Fonio has a very low glycemic index level, unlike other grains that are harder to digest such as rice and regular grits and any other carbs you can think of. Because of this it is the go to carbs that you body can easily digest. You can make FONIO in many ways; BREAKFAST, SUBSTITUTE FOR RICE, ADDED TO SOUPS. Enjoy...

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