Juka's Organic Co. — abs workout plan

Add #RedPalmOil & Other #HealthyFats To Your #Diet To #LoseWeight & #BellyFat!For years, nutritionists and doctors have preached that a low-fat diet is the key to losing weight, managing cholesterol, and preventing health problems. But more than just the amount of fat, it’s the types of fat you eat that really matter. Bad fats increase cholesterol and your risk of certain diseases, while good fats such as red palm oil protect your heart and support overall health. Good Fat is essential to physical and emotional health. Despite what you may have been told, fat isn’t always the bad guy in...