Eating healthy is crucial all year around but particularly when our immune system is all we have to protect us from illnesses. The reach red color in this seafood soup is from the red palm. Which is high in carotenoid and antioxidants. Red palm has 17 times carotenoid than carrots🥕 . It is also rich in vitamins D & A. Visit us at jukasorganic.com to read about all the health benefits this ancient oil offers. But for now let’s talk about this delicious bowl of soup. 🥄 Red palm oil seafood soup is healthy & delicious at the same time. ! This African recipe is everything. Eating healthy doesn’t have to be painful, it can be a pleasant experience as long as you open yourself to spices and flavors. Don’t forget to visit us at www.jukasorganic.com to check out our red palm oil and other healthy food products from Africa. : 🥘 If you have red palm oil in your kitchen pantry, this soup recipe is super easy, all you will need is: Yucca, shrimps , lime peppers , crabs 🦀, mackerel, tamarind and just the goodness of red palm oil! This is the perfect soup for all year round, it will open up your palate to a whole new level.