Juka's Health & Beauty Blog — eating
Happy Wellness Wednesday! Okay we know, summer is here and everyone is trying to get their bikini body ready . But first let’s talk health instead of looks, can we lol?
Did you know that Cardiovascular Diseases claims the lives of about 2,300 Americans each day. And a sad total of 1 million people die each year from cardiovascular disease according to the AHA
You can refuse to be part of this statistics by simply changing few things in your life.
Add heart healthy foods to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed Coconut Oil, Peanut Oil & Extra Virgin Olive Oil. Eat more heart healthy foods like avocado 🥑 , nuts 🥜 salmon & berries . Use spices to season your food and less salt. Reduce stress in your life and exercise regular not just to look good but to save yourself from cardiovascular diseases. These are simple changes we can all make to save our lives.
Okay as for that “body” we all want, once you make these changes and exercise regularly, that body will be the sculpture you desire or at least close enough to flaunt ♀️
For more information on our heart healthy food oils, click above or visit jukasorganic.com
PLEASE ALWAYS FOLLOW YOUR DREAMS PEOPLE! DON’T EVER GIVE UP ON SOMETHING YOU LOVE TO DO AND BELIEVE IN! ONLY THE MAN UPSTAIRS SHOULD STOP YOU BUT NO ONE ELSE.
There might be times when it isn’t easy but it is all part of the process. You always just have to keep on keeping on and at the end, you will always know you gave it your all.
It was so much fun and great success at our event...
Praise To The Man Upstairs, God, Allah, The Universe, The Devine For All He Has Done And Continue To Do. With All The Hard Work Dedication And Sacrifices And “Pleasure” I Truly Think This Is Just Not Us Doing It Right. It Is Him Walking Along Side With Us To Help Manifest All That Is. (Hope i don’t sound like a preacher lol). All I’m Saying Is, We Are Thankful
Meet us for our 2nd partnership with Walmart in another Supercenter in California. We will be celebrating our partnership with this new location in Pico Rivera, Today from 1-6pm with amazing Food, Music & Great People. This is a perfect Memorial Day Weekend Kick Off Event to experience with your friends and family; Eat & Enjoy Healthy & Yummy African Food (Menu: Salmon, Quinoa, Veggies & Red Palm Sauce). If you are in the neighborhood or just want to come on over for your first taste of West African Cuisine , DM us for the RSVP link. We will be happy to welcome you to Juka’s Organic Healthy & Wellness Food Sampling With Walmart Supercenter.
For more info on our products(coconut oil, red palm oil, Shea butter, red palm gourmet sauce & more, or company story, visit us by clicking on bio or go to jukasorganic.com . You can also buy our Products nation wide from Walmart.com or click on locations on website for other stores partners near you.
Thank you for your continued support, we CANNOT do it with you.
Meet us at Walmart Portal Ranch today as we educate & spread awareness for better healthy eating habits. Also it is mental health awareness month so knowing the right foods to add to your diet such as red palm oil, is very important. Red palm is great for your brain, high in Omega 3 & 6 but also has all the...
Happy Friday Beautiful People. Always remember to wake up with a purpose. But first a healthy breakfast
May you have a productive one