Its Monday Girls…Time to Sparkle & Shine.
Anyone can work out for an hour, but to control whatgoes on your plate the other 23 hours…That’s really hard work. Your strengthdoesn’t come from what you can do. It comes from overcoming the things you oncethought you couldn’t. Every time you eat is an opportunity to nourish yourbody. So, eat good, feel well. Do not use your stomach as a trash can. Goorganic and optimally control what you put in your body.